This is our favorite workshop because it’s so important! We’ve included tips on developing a gratitude practice, a daily self-love checklist, and some quick and easy self-care practices to incorporate into your life even when it feels like you hardly have any time during YTT!
Quick & Easy Practices During YTT
These self-care practices are easy to use and will help you get through YTT (and more!)
In this video, I share some of the ways to add more gratitude to your daily routine.
Daily Self-Love Checklist
Download this daily checklist to make sure you remember to take care of yourself.