expressing your mind


Journaling before, during and after your yoga teacher training can be a powerful way to personalize the experience and get the most out of it. We’ve created printable PDFs with journaling prompts specific to your yoga journey. We’ve also  got a short video on the value and practice of journaling. Want more journaling? We’ve included ideas on how to take your journaling practice to the next level.


Course Information

Estimated Time: 2 Hrs. +


Course Instructor

Laura Martini Laura Martini Author

Included in Membership


Get access to all workshops and practices with a Yoga Teacher Prep Academy Membership.