Journaling before, during and after your yoga teacher training can be a powerful way to personalize the experience and get the most out of it. We’ve created printable PDFs with journaling prompts specific to your yoga journey. We’ve also got a short video on the value and practice of journaling. Want more journaling? We’ve included ideas on how to take your journaling practice to the next level.
The Value and Practice of Journaling
In this video lesson, I talk about why journaling is such great idea and how to get the most out of it.
Not sure what to write? We scoured the planet for great writing prompts and picked a few specific to your yoga journey.