Compass Pose Practice

finding true north in yoga

This sequence uses the peak pose Compass and can be themed around ‘finding direction’ or following one’s ‘true north’.                      


Compass Pose Practice


Quote by Stephen Covey from his book 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

Sydney J Harris’ writing was popular in the ’70s. You can check out his most popular work in the book The Best of Sydney J Harris.